Comments on: Cardio Workouts While Watching TV

By: CDRN

CDRN — Tue, 07 Apr 2009 02:33:59 +0000

Going up and down the stairs is a really good cardio workout. If you could find some exercise bands you could use those for toning your arms and legs. Doing lunges and squats are also good. Can't think of anything else.
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By: AlaskaMusher

AlaskaMusher — Tue, 07 Apr 2009 02:31:59 +0000

Stationary bike. You get on and off quick and it is less likely to be tripped ovr, like say a tread mill.
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By: its meee

its meee — Mon, 06 Apr 2009 21:29:09 +0000

what cardio workout can i do while babysitting a 91 yr old?
i am at work from 8am-9pm basically doing nothing all day cause all i do is babysit a 91 year old. There is only one tv in the living room (no vcr or dvd player), and i really wanna start doing some cardio workouts while im at work instead of eating and watching tv all the time. I cant do anything too loud though or she'll get upset, any suggestions?
something that would NOT require me to spend money on a machine of any kind… i'm talking 'around the house' cardio moves i can do