Comments on: What is a Better Cardio Workout, Elliptical or Cycling Machine?

By: Ann

Ann — Mon, 23 Nov 2009 19:42:59 +0000

I prefer Cardio Workout
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By: ERIC

ERIC — Mon, 23 Nov 2009 19:17:59 +0000

Elliptical works very well for me for cardio, you just need a high resistence on it.
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By: Clarke

Clarke — Mon, 23 Nov 2009 18:59:59 +0000

I think bike because your just using your leggs while on cross your using your arms to help you aswell. I feel more of a burn when im on the bike.
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By: [[[†]]]

[[[†]]] — Mon, 23 Nov 2009 18:35:59 +0000

I have a good friend who trains people that told me elliptical is better because you're not sitting down so you work more muscles.
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By: sexygurlxoxo

sexygurlxoxo — Mon, 23 Nov 2009 17:56:59 +0000

Probably cardio since you run every morning. You should try and work your abs and legs..So kill 2 birds with 1 stone
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