What is a Better Cardio Workout, Elliptical or Cycling Machine?

Nov.23, 2009 in Questions

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I run every morning, but i also enjoy doing a different type of cardio when I go to the gym every other day, and do not know which machine would be more effective or why.

Thanks alot!

I prefer Cardio Workout

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5 Comments on “What is a Better Cardio Workout, Elliptical or Cycling Machine?”

sexygurlxoxo
November 23rd, 2009 at 12:56 pm
Probably cardio since you run every morning. You should try and work your abs and legs..So kill 2 birds with 1 stone
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[[[†]]]
November 23rd, 2009 at 1:35 pm
I have a good friend who trains people that told me elliptical is better because you’re not sitting down so you work more muscles.
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Clarke
November 23rd, 2009 at 1:59 pm
I think bike because your just using your leggs while on cross your using your arms to help you aswell. I feel more of a burn when im on the bike.
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ERIC
November 23rd, 2009 at 2:17 pm
Elliptical works very well for me for cardio, you just need a high resistence on it.
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Ann
November 23rd, 2009 at 2:42 pm
I prefer Cardio Workout
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