Visit the official Cardio Twister Website

Im currently doing the Complete DVD Tae Bo cardio workout 3 times a week.What should i do on the days that i dont do cardio?As in strength training,situps,wii sports,etc?

Are you trying to lose weight?If you are I am to so I go to Gwen’s Fit Challenge Center and so far I lost 2 pounds in 4 days! =)

Visit the official Cardio Twister Website