Comments on: How do I get a good cardio workout indoors? http://www.cardiotwister.net/questions/how-do-i-get-a-good-cardio-workout-indoors Cardio Twister News and Reviews Wed, 21 Apr 2010 15:34:33 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Carl B http://www.cardiotwister.net/questions/how-do-i-get-a-good-cardio-workout-indoors/comment-page-1#comment-1114 Carl B Tue, 02 Feb 2010 13:06:59 +0000 http://www.cardiotwister.net/questions/how-do-i-get-a-good-cardio-workout-indoors#comment-1114 jump rope is the best indoor cardio workout with no machines and very little space.<br><b>References : </b><br> jump rope is the best indoor cardio workout with no machines and very little space.
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]]> By: Shaman http://www.cardiotwister.net/questions/how-do-i-get-a-good-cardio-workout-indoors/comment-page-1#comment-1113 Shaman Tue, 02 Feb 2010 13:00:59 +0000 http://www.cardiotwister.net/questions/how-do-i-get-a-good-cardio-workout-indoors#comment-1113 Check this out: http://www.marksdailyapple.com/prison-workout/ It's tailor made for someone with no equipment and limited space for cardio. And it works. I've been pulling it into my program and trust me, the burpees will get your heart pumping. Good luck and be well.<br><b>References : </b><br> Check this out:

http://www.marksdailyapple.com/prison-workout/

It’s tailor made for someone with no equipment and limited space for cardio. And it works. I’ve been pulling it into my program and trust me, the burpees will get your heart pumping.

Good luck and be well.
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]]> By: Jim http://www.cardiotwister.net/questions/how-do-i-get-a-good-cardio-workout-indoors/comment-page-1#comment-1112 Jim Tue, 02 Feb 2010 12:13:59 +0000 http://www.cardiotwister.net/questions/how-do-i-get-a-good-cardio-workout-indoors#comment-1112 Instead of a treadmill, you can run in place. If you have a bike, you can buy a trainer and then convert your bike to a stationary bike. If you have a flight of stairs, then run up and down them.<br><b>References : </b><br> Instead of a treadmill, you can run in place. If you have a bike, you can buy a trainer and then convert your bike to a stationary bike. If you have a flight of stairs, then run up and down them.
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