Comments on: Does eating a candy bar such as Snickers before a cardio workout provide you with energy? http://www.cardiotwister.net/questions/does-eating-a-candy-bar-such-as-snickers-before-a-cardio-workout-provide-you-with-energy Cardio Twister News and Reviews Wed, 21 Apr 2010 15:34:33 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: mqudee http://www.cardiotwister.net/questions/does-eating-a-candy-bar-such-as-snickers-before-a-cardio-workout-provide-you-with-energy/comment-page-1#comment-764 mqudee Sun, 25 Oct 2009 00:04:59 +0000 http://www.cardiotwister.net/questions/does-eating-a-candy-bar-such-as-snickers-before-a-cardio-workout-provide-you-with-energy#comment-764 Q1: Is it healthy to eat one before an intense cardio workout such as basketball? - YESS!!!! It's the BEST time!! Q2: Will I crash later if I don't burn it off? - No no no no no!! You will crash mid-training if you DON'T eat fast carbs before exercising!!<br><b>References : </b><br> Q1: Is it healthy to eat one before an intense cardio workout such as basketball?
- YESS!!!! It’s the BEST time!!

Q2: Will I crash later if I don’t burn it off?
- No no no no no!! You will crash mid-training if you DON’T eat fast carbs before exercising!!
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