Comments on: Do you burn more calories if you refuse water while doing cardio exercise for 35 mins? http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins Cardio Twister News and Reviews Fri, 01 Apr 2011 19:49:52 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Leah M http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins/comment-page-1#comment-777 Leah M Mon, 26 Oct 2009 03:49:59 +0000 http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins#comment-777 Katy (above) is right...if you DON'T drink water while exercising, it can be bad for you. You're more likely to become dehydrated, which can make you tire out more easily. You don't want to drink too much, either, though. That's one of the worst feelings, trying to work out with water sloshing around in your stomach. So have him SIP water while working out.<br><b>References : </b><br> Katy (above) is right…if you DON’T drink water while exercising, it can be bad for you. You’re more likely to become dehydrated, which can make you tire out more easily.

You don’t want to drink too much, either, though. That’s one of the worst feelings, trying to work out with water sloshing around in your stomach. So have him SIP water while working out.
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]]> By: KatyZo http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins/comment-page-1#comment-776 KatyZo Mon, 26 Oct 2009 03:13:59 +0000 http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins#comment-776 Wow! He is really making his workout miserable. It's absolutely ridiculous (and potentially harmful) not to drink water while working out. If he needs to make things harder on himself, he can crank up the intensity! He will probably work out longer and harder with proper hydration.<br><b>References : </b><br> Wow! He is really making his workout miserable. It’s absolutely ridiculous (and potentially harmful) not to drink water while working out. If he needs to make things harder on himself, he can crank up the intensity! He will probably work out longer and harder with proper hydration.
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]]> By: Peter I http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins/comment-page-1#comment-775 Peter I Mon, 26 Oct 2009 02:24:59 +0000 http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins#comment-775 Nope. YOu should drink lemon juice. Have a tall glass of water ready b4 doing cardio. 1st one month: Do 30mins of brisk walk. 2nd month: Do 15mins of jogging 3rd month: Do 5 mins of sprint. PS: remember to do 5 mins warm up and warm down. The above is minimum for your schedule<br><b>References : </b><br> Nope.

YOu should drink lemon juice. Have a tall glass of water ready b4 doing cardio.

1st one month: Do 30mins of brisk walk.
2nd month: Do 15mins of jogging
3rd month: Do 5 mins of sprint.

PS: remember to do 5 mins warm up and warm down. The above is minimum for your schedule
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]]> By: lo_zeke8 http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins/comment-page-1#comment-774 lo_zeke8 Mon, 26 Oct 2009 02:03:59 +0000 http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins#comment-774 he is def making it harder on himself by not drinking water - but only because he is dehydrating himself not because he is burning more calories. he might actually burn more calories if he drank some water because then he would last longer than 35 mins.<br><b>References : </b><br> he is def making it harder on himself by not drinking water – but only because he is dehydrating himself not because he is burning more calories. he might actually burn more calories if he drank some water because then he would last longer than 35 mins.
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]]> By: lisyunho^^ http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins/comment-page-1#comment-773 lisyunho^^ Mon, 26 Oct 2009 01:47:59 +0000 http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins#comment-773 water has no calories so basically it just makes you feel more bloated if you drink during your exercise. this will cause you to exercise for a shorter period of time. not completely sure though...<br><b>References : </b><br> water has no calories so basically it just makes you feel more bloated if you drink during your exercise. this will cause you to exercise for a shorter period of time. not completely sure though…
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]]> By: Jo Jo http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins/comment-page-1#comment-772 Jo Jo Mon, 26 Oct 2009 01:35:59 +0000 http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins#comment-772 No, you don't burn more calories. One pound equals 3500 calories. Pure water has 0 calories. Diet professor recommend that you drink a liter and a half per day. GOOD LUCK!<br><b>References : </b><br> No, you don’t burn more calories. One pound equals 3500 calories. Pure water has 0 calories. Diet professor recommend that you drink a liter and a half per day. GOOD LUCK!
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]]> By: Jessica F http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins/comment-page-1#comment-771 Jessica F Mon, 26 Oct 2009 01:19:59 +0000 http://www.cardiotwister.net/questions/do-you-burn-more-calories-if-you-refuse-water-while-doing-cardio-exercise-for-35-mins#comment-771 drinking ALOT of water really helps burn calories and lose weight!!<br><b>References : </b><br> drinking ALOT of water really helps burn calories and lose weight!!
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