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	<title>Comments on: Can you avoid an exercise plateau for a longer time f your cardio exercise is high intensity?</title>
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		<title>By: t-bull cheer</title>
		<link>http://www.cardiotwister.net/questions/can-you-avoid-an-exercise-plateau-for-a-longer-time-f-your-cardio-exercise-is-high-intensity/comment-page-1#comment-825</link>
		<dc:creator>t-bull cheer</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:51:59 +0000</pubDate>
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		<description>add on intensity once you&#039;ve mastered your current workout&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>add on intensity once you&#8217;ve mastered your current workout<br /><b>References : </b></p>
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