The Cardio Twister Review

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I run every morning, but i also enjoy doing a different type of cardio when I go to the gym every other day, and do not know which machine would be more effective or why.
Thanks alot!
I prefer Cardio Workout
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Visit the official Cardio Twister Website
i dont have a treadmill.
and i cant go to the gym today,,so whats a good cardio exercise i can do?
jump rope, dance, run up and down stairs (if you have any). be creative!
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I’m trying to get a flatter stomach, and am going to try and get a cardio workout in every day.
To flatten my abs, should I do stair master or cross trainer and for how long?
Also, what kind of foods should i be eating to help my abs out?
if you can afford it get a [...]

they are great coat racks.

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I’m a 31 year old male, 5′10 and weigh almost 200 pounds. I am trying to lose weight and have started doing around 30 minutes a day of running in place along with some other cardio exercises. Is it going to put too much strain on my heart if I start doing it twice a [...]

As far as I know its a sixteen minute cardio workout of maximum intensity, every day. But I’ve never been clear on whether one should do multiple sets, or any way to qualify what kind of intensity you should be achieving. Please help.
Max OT cardio is supposed to be done once a day. Not multiple [...]

those eliptical trainers.

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Can you avoid an exercise plateau if your cardio exercise is high intensity. For example I run stairs for 20 minutes and do weightlifting and some crunches and push ups for another 30 minutes. With this will it take longer for me to hit a plateau?
Male, 197 lbs, 5′11, 18 years old
add on intensity once [...]

I live in a small apartment on the 2nd floor and I’m thinking about adding some cardio into my exercise. I was wondering what would be some good machines or exercises that I could do/buy, and at the same time, not cause a lot of noise and distraction to my neighbors? I’m looking [...]

Bike, Elliptical or Treadmill? Not for losing weight but for helping me be able to run for long periods of time outside.
Only six pounds in four weeks? That’s a pretty crappy diet, maybe you should stop advertising this on everyone’s questions.
Definitely the tread mill. Simulates the running action more than the other machines you [...]