Comments on: Exercises to Lose Abdominal Fat & Flatten Your Stomach http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach Cardio Twister News and Reviews Fri, 01 Apr 2011 19:49:52 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Brian F http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach/comment-page-1#comment-1092 Brian F Sun, 17 Jan 2010 23:28:59 +0000 http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach#comment-1092 Lots of cardio exercises. Do interval training meaning you go fast then slow. Also pilates is a great exercise program that targets the stomach and lowert back. <br><b>References : </b><br>http://www.LoseMyStomach.com http://www.losemystomach.com/LoseYourStomachFat.html Lots of cardio exercises. Do interval training meaning you go fast then slow. Also pilates is a great exercise program that targets the stomach and lowert back.
References :
http://www.LoseMyStomach.com
http://www.losemystomach.com/LoseYourStomachFat.html

]]> By: luis15 http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach/comment-page-1#comment-1091 luis15 Sun, 17 Jan 2010 23:26:59 +0000 http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach#comment-1091 hi<br><b>References : </b><br> hi
References :

]]> By: Sandra Y. http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach/comment-page-1#comment-1090 Sandra Y. Sun, 17 Jan 2010 23:24:59 +0000 http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach#comment-1090 My stomach use to be flabby as heck, and it wasn't until I changed my diet and did exercises like Pilates and strength training was when I got results. Here's a good site I found with great diet and workout tips to tone your abs. It helped me by showing me all the mistakes I've been making all this time. http://www.best-abs-exercises.com<br><b>References : </b><br>http://www.best-abs-exercises.com My stomach use to be flabby as heck, and it wasn’t until I changed my diet and did exercises like Pilates and strength training was when I got results.

Here’s a good site I found with great diet and workout tips to tone your abs. It helped me by showing me all the mistakes I’ve been making all this time.

http://www.best-abs-exercises.com
References :
http://www.best-abs-exercises.com

]]> By: Sarah http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach/comment-page-1#comment-1089 Sarah Sun, 17 Jan 2010 23:22:59 +0000 http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach#comment-1089 you are probably bloated and it just seems to be fat. you can do a detox (natural is best!) with herbs or with vitamin C (That's what my doctor recommended to me). also, try yoga (especially Bikram Yoga) to get rid of the toxins in your body that collect around your stomach. Oh, and I forgot, bloating is usually caused by an allergy (often that you don't know you have. sometimes it is just sensitivity). usually it is to wheat (or gluten) or dairy. if you test this and eliminate one for a while and your bloating goes down, you will know that you shouldn't eat this food or else your stomach will be round. if you hit your stomach and it sounds kind of hollow, you are bloated with air. if it is flabby, it is with water<br><b>References : </b><br>i've done a LOT of research on this over the years you are probably bloated and it just seems to be fat. you can do a detox (natural is best!) with herbs or with vitamin C (That’s what my doctor recommended to me). also, try yoga (especially Bikram Yoga) to get rid of the toxins in your body that collect around your stomach.

Oh, and I forgot, bloating is usually caused by an allergy (often that you don’t know you have. sometimes it is just sensitivity). usually it is to wheat (or gluten) or dairy. if you test this and eliminate one for a while and your bloating goes down, you will know that you shouldn’t eat this food or else your stomach will be round. if you hit your stomach and it sounds kind of hollow, you are bloated with air. if it is flabby, it is with water
References :
i’ve done a LOT of research on this over the years

]]> By: hndda1 http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach/comment-page-1#comment-1088 hndda1 Sun, 17 Jan 2010 23:20:59 +0000 http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach#comment-1088 You can't get rid of fat from a single spot on your body. When you use up energy, it removes fat from everywhere on your body. The reason you have extra fat on your stomach is because it's naturally how your body distributes it's fat.<br><b>References : </b><br> You can’t get rid of fat from a single spot on your body. When you use up energy, it removes fat from everywhere on your body.

The reason you have extra fat on your stomach is because it’s naturally how your body distributes it’s fat.
References :

]]> By: Gilly B http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach/comment-page-1#comment-1087 Gilly B Sun, 17 Jan 2010 18:18:14 +0000 http://www.cardiotwister.net/cardio-twister/exercises-to-lose-abdominal-fat-flatten-your-stomach#comment-1087 <b>How to lose stomach fat without losing much weight?</b><br>i do a lot of gym work, and a lot of abdominal exercise's, i eat healthy. however i just cant seem to flatten my stomach as it sticks out quite a bit. and i wanna do this without losing to much weight, i just want to target my stomach as this is the only place with fat on my body! How to lose stomach fat without losing much weight?
i do a lot of gym work, and a lot of abdominal exercise’s, i eat healthy. however i just cant seem to flatten my stomach as it sticks out quite a bit. and i wanna do this without losing to much weight, i just want to target my stomach as this is the only place with fat on my body!

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