The Cardio Twister Review

Visit the official Cardio Twister Website
Bike, Elliptical or Treadmill? Not for losing weight but for helping me be able to run for long periods of time outside.
Only six pounds in four weeks? That’s a pretty crappy diet, maybe you should stop advertising this on everyone’s questions.
Definitely the tread mill. Simulates the running action more [...]

Visit the official Cardio Twister Website
I wanted to know if you would burn more calories while exercising if you didn’t take water. My bf thinks he is making it harder on himself (and thus burning more calories) if he refuses to take water. When he does drink water during cardio exercise, then he says he [...]

There is a wide selection of exercise activities and exercise equipment that you can choose from, and the distractions at home can make it very difficult to do the exercise regularly. Used, reconditioned equipment provides an affordable and increasingly popular way to develop and outfit new or existing facilities at your home or office. If [...]

There is a wide selection of exercise activities and exercise equipment that you can choose from, and the distractions at home can make it very difficult to do the exercise regularly. Used, reconditioned equipment provides an affordable and increasingly popular way to develop and outfit new or existing facilities at your home or office. If [...]

Cardio Twister – Get fit with a whole new twist.
The Cardio twister is a great way to work your whole body using only one machine. The bi-directional step motion and the upper body support works your arms, back, shoulders, abs and obliques. 20 different core muscles are getting a great workout on the cardio twister.

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I am 35yrs old, 5′11 and weigh 190lbs. My goal is to loose weight and most importantly do total body toning. I currently burn about 300 calories(4 days a week) in a 45 minute cardio workout. I also do weight training 4 days a week.
I think that you are on target and doing well! [...]

I know that snickers is a simple carb that gives you quick energy and if not used quickly will be stored as fat. Is it healthy to eat one before an intense cardio workout such as basketball? Will I crash later if I dont burn it off?
Q1: Is it healthy to eat one before an [...]

between the bike, the elliptical, or the tread-mill what machine is most effective in burning calories and just over-all better?
also if anyone knows good effective workouts on these machines could u let me know thanks
I would have to say The Elliptical is the Best In my Opinion

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I have been doing a lot of cardio (at least 1hour a day sometimes more) and I’m definately not losing ANY weight and have even gotten sick. Can this be caused by too much exercise?
I mean got a cold/flu (in the middle of the summer?) not sick to my stomach
I think you’re overdoing it.
Too much [...]

I have been doing a lot of cardio (at least 1hour a day sometimes more) and I’m definately not losing ANY weight and have even gotten sick. Can this be caused by too much exercise?
I mean got a cold/flu (in the middle of the summer?) not sick to my stomach
I think you’re overdoing it.
Too much [...]